TRANSCEND℠
Free yourself from unwanted behavior patterns
caused by persistent stress, past trauma, or old “programs”
to dissolve even the most stubborn professionals blocks.
Create change you can maintain in under 15 minutes a day.
WHAT IS IT
TRANSCEND is a Healing-Coaching Program
to Help You Finally Outperform Your Current Self.
to Help You Finally Outperform Your Current Self.
Work 1-on-1 with a Focused, Intuitive Coach.
Set (and Meet) Clear Goals.
Reset & Balance Your Nervous System
to Powerfully Shift Your Mindset.
Set (and Meet) Clear Goals.
Reset & Balance Your Nervous System
to Powerfully Shift Your Mindset.
For 2 to 4 months, you move at a comfortable pace through gentle, proven, “nervous system rewiring” and mental resilience practices, to help gently dissolve long-held blocks and past patterns slowing growth.
Committing to a period of change and growth can be tough. I make it as manageable as possible, helping you see changes in just weeks without disrupting your busy entrepreneurial lifestyle.
The exercises and tools were specifically for time-crunched humans. (Some even work in the background, while you’re doing other things.)
In the first 30 days, clients feel more grounded, clear, productive, and IN CONTROL.
By the end of the program, you’ll have mapped out how to maintain the gains you’ve achieved in just a few minutes a day.
What Clients Say
J.C. Herring
Licensed Benefit & Investment Specialist
No one had ever truly gotten to the core of why I’ve never been able to get past Myself to do what truly makes me happy—or even know what that is—until going through the Transcend program.
I can truly say I’ve found more clarity, personal belief, success, and made more strides towards meeting both my business and personal goals in the past few months than I probably have my entire life.
Energetic Harmony truly is the gold standard in professionalism, with a specialized, holistic, intuitive, caring approach to getting to the root of what holds entrepreneurs back from reaching their true potential!
Over the past few years I’ve been on a journey, transitioning from being a cog in the wheel of someone else’s soulless machine to being independent and running my own business as the creative innovator that’s always been stifled inside. I’ve read/listened to countless business, personal dev., and motivational books, podcasts, audios, lectures, etc.; been thru several mentor and coaching programs.
No one had ever truly gotten to the core of why I’ve never been able to get past Myself to do what truly makes me happy—or even know what that is—until going through the Transcend program.
I can truly say I’ve found more clarity, personal belief, success, and made more strides towards meeting both my business and personal goals in the past few months than I probably have my entire life!
Harmony, thank you so much for understanding, and putting so much time and research into helping struggling entrepreneurs like me create a roadmap to their destiny, and connect with that fire that burns within us and won’t allow us to be ordinary.
WHAT TO EXPECT
We start strong right away with exercises and resources to help cut stress by several notches. You’ll start to rebalance from Day 1.
TRANSCEND is about:
- learning how developmental trauma and chronic stress change the brain, affecting behavior,
- tuning in to learn your triggers and how to perform how you want, even under pressure, and
- radically destressing (to be more cool, calm, and collected in any environment).
This process helps you get your bearings to move forward in strength, control, and stability. Once you do, you’ll start to better:
- boost self-awareness, to take better control of your thoughts, feelings, and actions;
- unveil and connect to your unique intuitive style, to make more lucrative decisions;
- learn your emotional limits, to prevent self-sabotage and proactively avoid plateaus; and
- fortify your mindset, so you continue to power forward despite high-stress situations.
This sets the foundation for all other self development and business growth work.
THE PROTOCOL
The TAILR℠ Method
Typical business and mindset coaching doesn’t factor in the science of how our brains work when affected by chronic stress or trauma. So while those introspective, goal-setting, and even perspective-changing exercises can definitely spark change, the “transformation” is only temporary.
Enter the TAILR Method.
If you skip recalibrating the nervous system and boosting your ability to self-regulate, you create temporary change.
Then as soon as you encounter increased stress, you revert back to old patterns.
Sound familiar?
You have to change your mind to transform your business™.
TAILR protects the work you’ll do and the changes you’ll make by gently guiding you through powerful perspective- and behavior-changing exercises—in the right order:
–Tune In
–Adjust (your responses)
–Inspect (your framework)
–Liberate (from blocks to intuition, purpose, and passion)
–RELAX
Supporting Science
Here’s the data behind some of the tools you’ll learn in the TRANSCEND℠ Stress Management Strategy & Growth Coaching program:
- Significant reduction in trauma symptoms (Poon, 2009)
- Effective in alleviating PTSD symptoms (Rotaru & Rusu, 2016)
- Decreases in intrusion & avoidance reactions (Abramowitz, Barak, Ben-Avi, & Knobler, 2010)
- Improvement in all sleep variables (Abramowitz, Barak, Ben-Avi, & Knobler, 2010)
- Reduced stress and anxiety (Fried, 1993; Rowe, 1999; Wehrenberg, 2008)
- Increased quality of life (Hagman et al., 2011)
- Reduced blood pressure & improved self-regulation (Russell, 2014)
- Reduced inflammation (Rosas-Ballina et al., 2011)
- Improved concentration (Telles, Singh, & Puthige, 2013; Shavanani & Udupa, 2003)
- Increased energy (Veerabhadrappa et al., 2011)
THE PROCESS
Release & Rebuild L.A.B.
In the L.A.B., you’ll Learn science, Accept self, and Build skills. You’ll start shaping emotions and behavior that keep you GROWING rather than unsure, ashamed, or drowning in self-blame.
IMPORTANT INFO
What’s expected of you
This coaching program is a partnership, where we work together across 2+ months to help you get the best results possible. You’re an adult–you’re not “required” to do anything. But the more you invest, the greater your returns.
TRANSCEND expects that you will:
- Show up at your chosen date and time, for your 60- to 90-minute live session 2 to 4 times monthly.
- Complete a session survey the day of the session, to provide vital feedback to shape your next session(s).
- Focus unapologetically on You for about 1.5 to 2 undisturbed hours per week, spread across 3-5 days.
- Play your Healing Head Starts (sound therapy) as much as possible between sessions.
- Enjoy the boldness, certainty, clarity, purpose, and renewed passion you experience from “doing the work.” ❤
This program may not be right for you if…
On Working Together
I spent hours upon hours building the TRANSCEND℠ from the ground up. Inevitably, my personality factored into style and flow choices. So what’s it like to work with me? Here are 7 traits you’ll notice, and how they’ll impact our journey together.
Trying to hide what makes us feel nervous, insecure, or inadequate backfires anyway, frustratingly obvious to the astute observer. In this video, learn in advance the quirks and idiosyncrasies you may notice, and how they might impact your journey.
Learn to See & Stop the Personal Patterns
Slowing YOUR Professional Progress.