About Energetic Harmony

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So far Energetic Harmony has created 16 blog entries.

Want to Lower Your Blood Pressure by 20 Points? Try This Exercise.

Want to know about an exercise that can lower blood pressure significantly? We're talking as much as 10-20 mmHg. No, it's not an endurance exercise. No, it's not strength exercise. It's actually an exercise you can do anytime and anywhere. It's called isometrics. What are Isometric Exercises? Isometric exercises,

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