Isn't it time to disrupt the stigma of "therapy while Black?" Let's bust myths, answer questions, and decide for ourselves. The dust has settled on the last season of powerhouse Issa Rae’s Insecure. As a mental-emotional health advocate, and African American woman who actively transcends past trauma, I already
You're an established adult small business owner, full-time or still side hustling. Life hasn't always been easy, sure... but you made it to where you are with creativity, grit, and hard work. So what's the use of dwelling on the past? I don't support dwelling. It's unhealthy, uncomfortable, and unproductive.