Using Emotion Code to Work on Specific Challenges Think of trapped emotions like a cluttered house. Sometimes you need to clean everything, but other times you want
What is a Trapped Emotion and How Does it Get Trapped? What's a trapped emotion? I know it sounds kind of out there. When we talk about "trapped emotions," we're
How Emotion Code Sessions Work The Emotion Code is one of the fastest, most effective ways I've found in years to release what's causing
Yin Yoga for Beginners: A Brief Primer Yin yoga is known for its ability to promote deep relaxation, restoration, and profound inner exploration. Let's delve into
I Was Accepted Into Founder Institute. My work WILL empower 1 million people. I've secured an opportunity to do exactly that. I applied, got accepted
3 Reasons Mindset Work Can’t Stop Us from Self-Sabotaging Adopting an entrepreneurial mindset is positioned as a cure-all in many business circles. For smart founders wanting to beat
What Insecure Taught Us About Therapy While Black—and How to Start Healing Isn't it time to disrupt the stigma of "therapy while Black?" Let's bust myths, answer questions, and decide for
A Letter of SUPPORT to the Gaslit, the Abused Many of us with trauma in our background have trauma in our foreground. The dynamic is familiar, and often
Trauma’s Effects on Career: Are Tough Past Events Slowing Your Present-Day Growth?You're an established adult small business owner, full-time or still side hustling. Life hasn't always been easy, sure... but you
