Want to Lower Your Blood Pressure by 20 Points? Try This Exercise.

Want to know about an exercise that can lower blood pressure significantly? We're talking as much as 10-20 mmHg. No, it's not an endurance exercise. No, it's not strength exercise. It's actually an exercise you can do anytime and anywhere. It's called isometrics. What are Isometric Exercises? Isometric exercises,

Harmony “H.T.” Major Wins Small Biz Help: CYC Volunteers Help Women- & Minority-Owned Businesses Pivot

Consult Your Community University Student Volunteers Mobilized Nationally to Help Women- and Minority-Owned Small Businesses Pivot and Survive During the Pandemic SAN FRANCISCO, October 15, 2020 (Newswire.com) - During a time of acute economic loss, heightened inequity, and racial injustices, Consult Your Community (CYC) enabled its network of student volunteers from

2021-08-20T03:21:42-04:00
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