Table of Contents You are NOT broken. You are NOT flawed. Why This Isn’t Your Grandma’s Trauma Healing Guide 5 Ways this Healing Guide Better Respects YOU Why this Unique Approach? The Physical & Emotional Impacts of Childhood Trauma 5 Ways Childhood Trauma Changes
Want to know about an exercise that can lower blood pressure significantly? We're talking as much as 10-20 mmHg. No, it's not an endurance exercise. No, it's not strength exercise. It's actually an exercise you can do anytime and anywhere. It's called isometrics. What are Isometric Exercises? Isometric exercises,
Although we know reiki to be a very useful rebalancing tool in helping heal childhood trauma, let's talk for a moment about how it helps to heal more singular concerns. Many reiki clients (and those considering reiki) only assume that the therapy will help resolve the specific ailment they
Is "childhood" trauma inherently "parental damage"? Not always. So what else could it possibly be? And why is it so important to recognize... in the life of a "stuck" entrepreneur?
Table of Contents What is reiki? Is there proof that reiki works? How does reiki work? How do distant reiki treatments work? What kind of reiki do I receive at Energetic Harmony, and why? Does reiki open me up to evil forces? Can
Oh boy, do I love to READ. The issue is, with so much going on in my adult life, how do I find the time? I love this book because it solves that problem. The Vortex is written in Q&A format across five separate areas, plus a "bonus" from a
In childhood, I often found myself in one of three situations: 1. Having to talk a parent or guardian "down off the ledge," in attempts to deescalate their personal (adult) situations, so I could avoid more psychological trauma. 2. Trying to open a respectful and calm dialogue to share